A healthy weekend getaway or an an intensive athlete training camp? Learn how to quickly reach and surpass your goals so you can reveal a rejuvenated and empowered YOU.
Sample Schedule- 2 Day Spa Weekend Workshop
Saturday 9.30am – 10.45.am –Dynamic Stretch Workout
Saturday 11am – 11.45am – Presentation- Stretch Techniques
Saturday 1.30 - 3.30pm - Perfect your technique workshop
Sunday 9.30am – 10.45am – Strength & Stretch Workout
Sunday 1.30pm – 2.45pm – Barre Workshop