Weekend Workshops

Revitalize Yourself


A healthy weekend getaway or an an intensive athlete training camp?  Learn how to quickly reach and surpass your goals so you can reveal a rejuvenated and empowered YOU.

Sample Schedule- 2 Day Spa Weekend Workshop

  • Saturday 9.30am – 10.45.am –Essentrics Master Class
  • Saturday 11am – 11.45am – Presentation, Discover the science behind the Essentrics Method
  • Saturday 1.30 - 3.30pm - Perfect your technique, mastering Essentrics movements
  • Sunday 9.30am – 10.45am – Essentrics Master Class
  • Sunday 1.30pm – 2.45pm – Barre Workshop