Press & Media

This is a collection of Erika's work.  It showcases her training with professional athletes & her services as a brand ambassador for Lolë Women, an instructor trainer and entrepreneur.  Enjoy!


About Erika

Erika is an expert trained fitness professional, specializing in dynamic flexibility, barre and yoga.  Her client list includes pro-athletes NHL's Montreal Canadiens and Olympic Champion figure skate athlete, Meagan Duhamel.


A Certified Holistic Nutritionist (Advanced Sports Nutrition), a Personal Trainer, Master Essentrics Trainer, Registered Yoga Teacher and Progressing Ballet Technique Trainer; she offers teacher training workshops, fitness retreats, personal training and corporate wellness programs. Erika can also be found as a featured trainer on Essentrics TV and working as a Consultant, for numerous projects including group exercise programming, consumer fitness shows, training manuals and video choreography.  Currently, Erika is completing courses to qualify as a Registered Nutritional Consulting Practitioner (RNCP) through the International Organization of Nutritional Consultants (IONC). 

Former Manager of Teacher Training and part of business and content development for Essentrics, Erika studied and apprenticed with Essentrics creator, Miranda Esmonde-White.  Erika also holds a Bachelor's Degree from the University of Manitoba and has an extensive background in dance, where she studied with teachers from Canada's Royal Winnipeg Ballet to develop her skills as an accomplished dancer and award winning choreographer.  Her work has been featured on the runways in the fashion world, where she has contributed as a choreographer for the activewear and wellness company Lolë Women.

 Erika featured training Olympic Champion Figure Skate Athlete Meagan Duhamel. Video Courtesy CBC Sports March 29, 2016.

Erika featured training Olympic Champion Figure Skate Athlete Meagan Duhamel. Video Courtesy CBC Sports March 29, 2016.