I feel stronger after working out with Erika. She cleverly encourages progression and wanting to do better. Her work is done with such passion and skill that it makes it thoroughly enjoyable and addictive. I work with her because of her professionalism, authenticity, patience and honesty. She has great communication skills, even from contorted positions! She constantly positively reinforces progress and she is able to tailor the program to the class or person. She is also so observant and knows the interconnectivity of all the muscles and the impact of slight variation, so she doesn’t let you cheat! She also chooses great music. With her wonderful personality and caring approach, I consider her an amazing discovery in Montreal that everyone should know about!

Michael